Question 1

The acronym IDEA includes which of the following steps to solve a problem?

Options :

A : Identifying the client-s response

B : Developing a list of solutions

C : Evaluating the client-s response

D : Analyzing the consequences

Answer: B

Question 2

What method of training combines a routine of alternating cardiovascular exercises with resistance training exercises?

Options :

A : Circuit training

B : Interval training

C : Split routine training

D : Periodization training

Answer: A

Question 3

Overtraining symptoms may include ______.

Options :

A : decreased neuromuscular strength

B : increased body weight

C : reduced submaximal heart rates

D : decreased creatine kinase levels in the skeletal muscle

Answer: A

Question 4

According to the current (2005) Dietary Guidelines for Americans:

Options :

A : people over the age of 50 better absorb vitamin B12 in comparison to children and other adults

B : non-heme (plant) sources of iron are richer than heme (animal) sources of iron for women of childbearing age

C :

women of child-bearing age who may become pregnant require a higher daily intake of folic acid than the pregnant female

D :

the elderly and individuals with dark skin are at greater risk of low vitamin D concentrations than other populations

Answer: D

Question 5

What is the correct order of the regions of the spinal column, from superior to inferior?

Options :

A : Cervical, lumbar, thoracic, sacral and coccyx.

B : Coccyx, sacral, lumbar, thoracic, and cervical.

C : Cervical, thoracic, lumbar, coccyx, and sacral.

D : Cervical, thoracic, lumbar,sacral, and coccyx.

Answer: D

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