Question 1

Which safety concern should be addressed with this client?

Options :

A : Increased shear at the hip and undue stress on the gastrocnemius

B : Increased strain forces at the knee and undue stress on the anterior cruciate ligament

C : Increased strain on the cervical spine and undue stress on the taccrural joint

D : Increased strain on the lumbar spine and increased eccentric load on the gluteus maximus

Answer: A

Question 2

A strain is BEST defined as a:

Options :

A : Partial or complete tearing of a ligament.

B : Sprain.

C : Joint subluxation.

D : Tear in a muscle or tendon.

Answer: C

Question 3

A client is planning a weekend ski trip at a high altitude and would like to maximize time on the slopes. Which of the following is the BEST recommendation?

Options :

A : "To adjust to the higher altitudes more efficiently, keep breaks to a minimum."

B : "In order to acclimate to the altitude quickly, plan to ski as soon as you arrive.''

C : "To lessen the effects of altitude sickness, attempt the largest hills at the beginning of your ski trip."

D : "Allow your body to gradually acclimate by waiting until the day after arrival to begin skiing."

Answer: D

Question 4

The MAJOR concern with isometric strength assessments is that the client may do which of the following?

Options :

A : Hold his or her breath.

B : Strain muscle tendons.

C : Give too little muscle effort.

D : Experience a high blood pressure response.

Answer: B

Question 5

Your new client stands with the palms of his hands facing in a posterior direction. What condition could be attributing to this position?

Options :

A : Scapular protraction due to weak pectorals

B : Scapular protraction due to tight pectorals and weak rhomboids

C : Scapular retraction due to weak rhomboids and infraspinatus

D : Scapular retraction due to a weak latissimus dorsi muscle

Answer: C

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