Question 1

Which of the following heart chambers pumps reoxygenated blood to the entire body?

Options :

A : Right atrium

B : Right ventricle

C : Left ventricle

D : Left atrium

Answer: C

Question 2

Which type of muscle can be voluntarily contracted?

Options :

A : Cardiac

B : Non-striated

C : Smooth

D : Skeletal

Answer: D

Question 3

When working with a client in stabilization endurance training, which of the following exercises is appropriate?

Options :

A : Seated dumbbell shoulder press

B : Seated two-arm dumbbell biceps curls

C : Single-leg squat to row

D : Barbell squat

Answer: C

Question 4

Which of the following common upper-body exercises is considered contraindicated for any client?

Options :

A : Dumbbell chest press on a stability ball

B : Alternating dumbbell chest press

C : Seated lat pulldown with bar in front

D : Seated lat pulldown with bar behind

Answer: D

Question 5

If an active smoker is hesitant about beginning an exercise program, it would be appropriate to

Options :

A : Encourage them to quit and come back when they are down to less than half pack a day

B : Recommend healthier alternatives to smoking such as using a vape instead

C : Start their exercise program but only if they agree to get the flu shot beforehand

D : Explain that exercise can still improve their lung function

Answer: D

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