Question 1

When performing neck flexion in the sagittal plane, which of the following exercises best mimics that movement?

Options :

A : Cartwheel

B : Somersault

C : Bicep curl

D : Leg curl

Answer: B

Question 2

What are three non-modifiable conditions that place someone at increased risk for the development of coronary artery disease?

Options :

A : Advanced age, gender, family history

B : Family history, obesity, diabetes mellitus

C : Gender, family history, dyslipidemia

D : Post-menopausal status, excessive alcohol consumption, advanced age

Answer: A

Question 3

What strategy is least likely to increase adherance in a new client?

Options :

A : Keep exercise instensity high to expedite improvements.

B : Minimize muscle soreness and injury.

C : Individualize exercise goals and objectives.

D : Use step counters to assess outcome measures.

Answer: A

Question 4

What is the leading cause of non-cardiovascular death in young athletes?

Options :

A : Contact Sports Injuries

B : Anemia

C : Hypothermia

D : Overheating

Answer: D

Question 5

An intake of additional protein calories above an average individual's daily requirement will result in which of the following?

Options :

A : A conversion to fat and stored as triglyceride

B : Muscle hypertrophy

C : An increase in water retention

D : A conversion to carbohydrates and stored as glycogen

Answer: A

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