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Free IND010-111 Mock Exam – Practice Online Confidently

Increase your chances of passing the ACSM IND010-111 exam questions on your first try. Practice with our free online IND010-111 exam mock test designed to help you prepare effectively and confidently.

Exam Code: IND010-111
Exam Questions: 346
ACSM Certified Personal Trainer
Updated: 25 Nov, 2025
Question 1

What is the leading cause of non-cardiovascular death in young athletes? 

Options :
Answer: D

Question 2

Mr. Smith wishes to enroll in your exercise program. Preliminary evaluation revealed the following information:

Age = 50 years Resting heart rate = 78 beats/min

Weight = 198 lb (90 kg) Resting blood pressure = 162/94 mm Hg

Height = 70 inches (178 cm) Body fat = 30%

Blood chemistry:

 Total cholesterol = 240 mg/dl (6.21 mmol/L)

 HDL cholesterol = 34 mg/dl (0.88 mmol/L)

 Triglycerides = 180 mg/dl (2.03 mmol/L)

 Glucose = 98 mg/dl (5.55 mmol/L)

Family history and current habits:

 Father died of heart attack at 90 years of age

 Hypertensive mother died at age 84

 Smokes a pipe after dinner each evening

 Smokes cigarettes (25-30 per day)

 Reports too much work and is struggling to meet deadlines

 Currently doing moderate exercise

 No medications at present

According to ACSM stratification guidelines, Mr. Smith has which of the following coronary artery disease risk factors?

Options :
Answer: D

Question 3

What is the first phase of an annual training cycle? 

Options :
Answer: C

Question 4

Adenosine triphosphate production via "anaerobic" glycolysis is associated with the significant formation of what by-product? 

Options :
Answer: D

Question 5

Which of the following is the term used for a training regimen that begins with rapid eccentric muscle action followed by concentric action of the same muscle?  

Options :
Answer: B

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