Question 1

A strength and conditioning professional is going to administer the following tests to a professional basketball player. 40 yard sprint 1RM Bench Press 1RM Squat Vertical Jump Hexagon Test Skinfold Measurement Sit and Reach 12 minute Run Which test should be administered on a separate day?

Options :

A : Skinfold Measurement

B : 12 minute run

C : 40 yard sprint

D : 1RM Squat

Answer: B

Question 2

Which of the following tests would be the best to measure a basketball p|ayer's ability to start, stop, and change direction of her body rapidly?

Options :

A : 40 yard sprint

B : T-test

C : 1 RM power clean

D : Sit and Reach

Answer: B

Question 3

The relationship between force and time refers to which of the following

Options :

A : Velocity

B : Impulse

C : Acceleration

D : Momentum

Answer: B

Question 4

A test that refilects low-speed muscular strength and utilizes relatively low movement speeds would be which of the following?

Options :

A : Maximum Muscular Strength

B : Local Muscular Endurance

C : Aerobic Capacity

D : Maximum Muscular Power

Answer: A

Question 5

All of the following should be required of the Strength and Conditioning Director EXCEPT?

Options :

A : CSCS designation

B : Personal workouts

C : Budget Preparation

D : Staff supenrision

Answer: B

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